Here's a starting list for some interesting reading about Honduras, traveling abroad, etc.:
CIA Factbook | interesting facts and figures about Honduras, but don’t ask any questions or we’ll have to kill you.
Wikipedia | More interesting facts, and if its on Wikipedia, it must be true.
US State Department | Consular Information Sheet with security warnings and up to date travel recommendations (you may not want Mom & Dad to read this one).
TSA Permitted and Prohibited Items | A list of what you can and can’t have in your checked and carry-on luggage.